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New Holland

912 West Main Street

New Holland, PA 17557

(717)656-0344

Lititz

104 East Main Street

Lititz, PA 17543

(717)626-1516

Ephrata

804 Grandview Drive, Suite 1

Ephrata, PA 17522

(717) 733-2251

The running and side to side cutting in lacrosse are common causes of injuries to the foot and ankle. Lacrosse players should be aware of the following risks: 

  • Inversion ankle sprains can damage the ankle ligaments, and can also be associated with peroneal tendon injuries and fractures. 
  • Ankle fractures, metatarsal fractures, and Lisfranc fractures can sideline athletes and sometimes require surgery.  
  • Overuse and excessive training can lead to heel pain (plantar fasciitis), Achilles tendonitis, sesamoiditis, stress fractures, posterior tibial tendonitis (or PTTD), and calcaneal apophysitis in children and adolescents.

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Hours of Operation

Our Regular Schedule

Ephrata

Monday:

8:00 am-6:00 pm

Tuesday:

8:00 am-5:00 pm

Wednesday:

8:00 am-5:00 pm

Thursday:

8:00 am-7:00 pm

Friday:

8:00 am-4:00 pm

Saturday:

Closed

Sunday:

Closed

Lititz

Monday:

8:00 am-5:00 pm

Tuesday:

8:00 am-5:00 pm

Wednesday:

8:00 am-5:00 pm

Thursday:

8:00 am-3:00 pm

Friday:

8:00 am-4:00 pm

Saturday:

Closed

Sunday:

Closed

New Holland

Monday:

9:00 am-6:00 pm

Tuesday:

8:00 am-4:30 pm

Wednesday:

Closed

Thursday:

Closed

Friday:

8:00 am-3:00 pm

Saturday:

Closed

Sunday:

Closed